In 100 g (Grams) of Bread, whole-wheat, prepared from recipe, toasted there is 0.213 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Bread, whole-wheat, prepared from recipe, toasted.

Whale, beluga, meat, dried (Alaska Native)	2.999 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.947 g	2.95%
Soy protein isolate, potassium type	2.303 g	2.30%
Soy protein isolate	2.303 g	2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.226 g	2.23%
Egg, white, dried, stabilized, glucose reduced	2.05 g	2.05%
Egg, white, dried, powder, stabilized, glucose reduced	1.872 g	1.87%
Fish, cod, Atlantic, dried and salted	1.849 g	1.85%
Egg, white, dried	1.83 g	1.83%
Egg, white, dried, flakes, stabilized, glucose reduced	1.748 g	1.75%
Cheese, parmesan, shredded	1.609 g	1.61%
Pork, cured, bacon, cooked, microwaved	1.587 g	1.59%
Soy protein concentrate, produced by acid wash	1.578 g	1.58%
Soy protein concentrate, produced by alcohol extraction	1.578 g	1.58%
Seeds, cottonseed flour, low fat (glandless)	1.57 g	1.57%
Seeds, cottonseed meal, partially defatted (glandless)	1.547 g	1.55%
Beverages, Protein powder soy based	1.511 g	1.51%
Game meat, deer, cooked, roasted	1.494 g	1.49%
Seeds, sesame flour, low-fat	1.476 g	1.48%
Game meat, boar, wild, cooked, roasted	1.435 g	1.44%

Bread, whole-wheat, prepared from recipe, toasted

Bread, whole-wheat, prepared from recipe, toasted is a type of Baked Products. The most significant nutrients in Bread, whole-wheat, prepared from recipe, toasted are listed below.

Water	26 g	26%
Energy (calorie)	305 kcal
Energy (joule)	1276 kJ
Protein	9.2 g	9.2%
Total lipid (fat)	5.9 g	5.9%
Ash	2.2 g	2.2%
Carbohydrate, by difference	56.4 g	56.4%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	4.22 g	4.22%
Calcium, Ca	36 mg	0.04%
Iron, Fe	3.4 mg
Magnesium, Mg	89 mg	0.09%
Phosphorus, P	205 mg	0.20%
Potassium, K	345 mg	0.34%
Sodium, Na	381 mg	0.38%
Zinc, Zn	1.65 mg
Copper, Cu	0.278 mg
Manganese, Mn	2.067 mg
Selenium, Se	42.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, whole-wheat, prepared from recipe, toasted